STUDIO YOGA PILATES BARRE & MEDITATION CLASS WILL BE RE-STARTING SATURDAY 13TH JUNE
MORE DETAILS & UPDATED TIMETABLE COMING SOON
A low impact Combo class including pilates ball, weights and Barre. A full body workout for strength, toning and body shaping. A core conditioning, calorie burning workout. workout followed by a dance based stretch. For those that want to get hot & sweaty.
Wednesdays 4.45pm & new class beginning Friday 23rd August with Miriam