Strengthen your body
Deeply Relax Open your mind
81 Keira St.Wollongong 02 4226 3777


Naturally restore a healthy body and mind

Wollongong Naturopath Wellness Programes

Naturopathy is a holistic approach to wellness based on the Naturopathic Philosophy including the principle that the body has it's own inherent ability to heal itself. Using these principles together with gentle therapeutic techniques such as nutrition & dietary adjustments your Naturopath at the Wellness Centre will help you to naturally restore a healthy body and mind. Other naturopathic options may include the use of herbal medicine and/or appropriate nutritional supplements, lifestyle changes or referral to other holistically minded practitioners including medical if indicated.

Each person is seen as an individual and therefore the whole person is treated, not just the symptoms or affected area. Initial consultations may include a comprehensive case history, naturopathic diagnostic techniques e.g. iridology (iris diagnosis), tongue diagnosis and more.

Naturopathy encompasses a variety of treatment methods including:

  • Herbal Medicine to help prevent and treat various illnesses
  • Dietary and Nutritional advice for help in the restoration of balance, detoxification and prevention of disease
  • Clinical nutrition for vitamin and mineral imbalances
  • Pregnancy & Peri-natal Health & support
  • Lifestyle Health Coaching

Naturopathy can be useful for a wide range of conditions and is suitable for the young and old..  Some of the more common symptoms treated include digestive problems, tiredness, stress related problems, sleeping problems,  women's health issues, inflammation and pain and much more.  What to expect from a  typical Naturopathic Consultation Process can be found HERE

Naturopathic treatments can help boost the body's innate healing potential thus restoring harmony and helping prevent disease.

Kate Perini

Kate is a fully qualified and experienced naturopath (specialising in prenatal and post natal support), massage therapist, infant massage instructor and primary teacher. She has a passion for spreading the loving science of nurturing touch and evidence based nutrition and herbal medicine to babies-to-be, babies and their mums with the goal of supporting the creation of healthy, happy, humans. Kate also runs regular Infant Massage Courses at the Wellness Centre,

Pregnancy Naturopathic Support
Kate addresses nutritional needs through diet and supplementation to ensureyou and your developing baby are receiving  adequate nutrients for a healthy, pregnancy and optimal birth. In some instances a hair and mineral analysis,
organic acid (urine test) or other tests may be indicated. We provide effectiveand safe herbal medicines, teas and other remedies to help support all stages of pregnancy and to treat any conditions such as anxiety and depression, morning
sickness, cramps, heartburn, digestive complaints and insomnia. Birth preparation herbs and support are available to aid and support labour.

  • Bachelor Health Science (Naturopathy)
  • Diploma Remedial Massage
  • Masters Teaching (Primary)
  • Certificate in Womens Health (ACNEM)
  • Certificate International Association Infant Massage Instruction
  • Associations: Australian Traditional Medicine Society, Naturopaths & Herbalists Association of Australia, Baby In Mind Infant Massage, NSW Institute of Teachers.
Initial Visit 1hr. $95
Follow up 30min. $60
Follow up 45min. $78
Follow up 1hr. $95

Book  a session by calling 02 42263777 or online below