One-on-one Pilates, Yoga, Barre and Meditation sessions tailored to your body, your pace and your goals — guided by experienced, caring instructors in a calm, supportive space.
Our private classes give you the full attention of an expert instructor, with every session shaped around your unique needs. Whether you’re drawn to Pilates, Yoga, Barre or Meditation, one-on-one guidance helps you build confidence, work safely around injuries or health conditions, and progress faster towards your goals. Perfect for beginners, anyone returning to movement after a break, or experienced practitioners wanting to deepen their practice.
Take your first step into Pilates in a safe, supportive and personalised way. Our one-on-one Private Reformer and Matwork sessions are ideal for absolute beginners, those returning to exercise after a break, and anyone managing injuries or health conditions.
Have you tried other studios and found the pace too fast, the classes too big, or the approach not tailored to you? Private sessions are the perfect place to start.
Intro Offer: 3 Private Pilates Sessions for $150
A personalised guided meditation session supporting deep rest, nervous system regulation and emotional ease. Suitable for both beginners and experienced meditators, each session can be adapted for stress, fatigue, sleep support, burnout or general wellbeing.
Please note: this is a meditative wellness practice and does not replace medical or psychological treatment. If you are currently receiving care, we can work respectfully alongside your existing support plan.
Cultivate strength, flexibility and mindfulness with yoga sessions built entirely around you. Your instructor adapts every posture, pace and breathing practice to your level and wellness goals — ideal if you’d like to build a home practice, work gently with an injury, or refine your alignment before joining group classes.
Take control of your wellness journey with the Wellness Centre App. Easily book classes and treatments, view schedules, and manage your bookings anytime, anywhere. Download the app today and stay connected to your wellness goals!
Ready to take your wellness journey to the next level? Book your private Pilates, Yoga, Barre, or Meditation session through our Wellness Centre App or contact us to schedule your first personalised class. Experience the difference that focused, one-on-one guidance can bring to your health and well-being.
