Wellness Centre Wollongong offers a range of personalised services designed to support your physical, mental, and emotional well-being. Each service is delivered by skilled professionals who are committed to helping you achieve balance, relaxation, and a renewed sense of vitality.
Four kinds, and the difference between them is what each is for. Remedial works on specific tension and injury. Lymphatic drainage is very light and very slow — much gentler than people expect. Pregnancy massage is done side-lying and adjusted as you go. Aromatherapy is the one most people book when they want an hour where nothing is asked of them.
Not sure which? Tell us what’s been going on when you book.
Facials, massage, body treatments and foot spas, in a treatment room away from the studio floor. Packages from $195, or single treatments.
You don’t need to have prepared for it.
You stay clothed and lie on a treatment table. The practitioner rests their hands lightly on or just above your body and moves through a sequence of positions. Most of the session is quiet.
People most often describe it as deeply restful, and a fair number fall asleep. We can’t tell you what it will do for you, and we’d rather not guess.
Related to Reiki, and different in one practical way: the practitioner doesn’t touch you at all. They work in the space around the body, following a set sequence. You stay clothed, and you can sit or lie down.
If you’re choosing between the two, touch is the difference that usually decides it.
One-to-one sessions, talking through something specific. People usually come with a particular thing they want to work on, or because they’ve been going round the same loop for a while and want another set of eyes on it.
EFT — sometimes called tapping — combines that conversation with tapping on acupressure points. The research on it is promising rather than settled, and we’d rather say that than oversell it. Available privately or in small groups.
Not a rotating roster.
We’ll tell you who you’re seeing and what they’re trained in before you book.
Massage, yoga, Pilates, meditation and the day spa at 81 Keira Street — and the practitioners talk to each other about you.
Including when the answer is a class instead of a treatment, or nothing at all today.
Always such a fabulous feeling entering the wellness centre! But in particular my most recent visit. It was an extreamly emotional and personal reason to get Reiki massage and the kindness and care I received was beyond a 10 out of 10. It’s changed my whole mindset and I couldn’t recommend this centre more! Simply wonderful! Thank you
Atmosphere and vibe are so welcoming. Lovely staff and a real sense of community. Teachers are so supportive, caring and knowledgeable. Classes are fun and there is great mix that cater all levels.
I love walking into the Wellness Centre and feeling better instantly. I don’t know why, it’s just always had that effect on me. Feels like home ♥️
The meditation was amazing, well guided the room was beautifully set out. Overall very relaxing and a beautiful experience thx
Take control of your wellness experience with the Wellness Centre App. Easily book classes and treatments, view schedules, and manage your bookings anytime, anywhere. Download the app today and stay connected.
