28 DAYS OF UNLIMITED CLASSES
1 PRIVATE WELCOME SESSION
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6 CLASS STYLES TO EXPLORE
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0 PREVIOUS EXPERIENCE REQUIRED
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One payment – No lock-in – No automatic renewal
Reformer Pilates – Mat Pilates – Hatha Vinyasa Yoga – Yin Yoga – Restorative Yoga – iRest® Yoga Nidra Meditation
28 Days Unlimited Classes
1private Welcome to Wellness session
All group classes across 6 styles
Mats & equipment provided
Support from our friendly team
No lock-in No auto-renewal
Classes you can explore
Reformer Pilates for · Strength · Stability · Control
Supported, adaptable movement using spring resistance.
Mat Pilates for · Foundation · Awareness · Breath
Strength, control and body awareness using mat-based movement.
Hatha Vinyasa Yoga for · Strength · Mobility · Calm
Breath-led movement to build steadiness, mobility and presence.
Yin Yoga for · Mobility · Stillness · Space
Longer-held, mostly floor-based positions with supportive props.
Restorative Yoga for · Support · Recovery · Rest
Deeply supported rest using bolsters, blankets and blocks.
iRest® Yoga Nidra for · Guided Meditation · Awareness · Deep Rest
Guided meditation practiced lying down or seated comfortably.
Attend as often or gently as you like
- WHO THE 28-DAY RESET IS FOR
- Your new to pilates, yoga or meditation
- You want to build confidence in a supportive space
- You're returning after a break
- You want to move, rest and reset - gently
- You're over 45 or seeking low-impact movement
Come as you are. Move at your own pace. You're welcome here
Your 28 days begin with your first attended group class. Class attendance is subject to timetable availability, Wellness Centre Wollongong booking, cancellation conditions and Studio Etiquette.
This offer is available to Illawarra residents only and new to the Wellness Centre’s Studio classes.
PURCHASE YOUR PASS
Buy your 28-day Reset online on this page
book your welcome session
We'll help you get comfortable before your first class
attend & explore
Enjoy unlimited classes for 28 days. You choose
YOUR PRIVATE WELCOME TO WELLNESS SESSION
A one-one session with one of our friendly staff. We’ll get to know you, understand your goals and help you feel confident before you attend your first group class.
One payment – No lock-in – No automatic renewal
Ready to begin your 28-Day Reset?
A gentle first step towards more movement and more ease
