Our Barre classes combine the grace of ballet with the toning & flexibility of the Pilates method of teaching, providing a fun, dynamic workout that builds strength, flexibility, and balance. Perfect for all fitness levels, these classes are designed for those 40’s plus
A fun full-body workout blending ballet, Pilates, fitball, resistance band and light weights. Barre Pilates sculpts and tones while boosting endurance, making it a fantastic option for those seeking to maintain and improve their body.
Barre Pilates (also known as BarreFit) focuses on strength and conditioning, using small, controlled movements to build muscle tone and improve flexibility. Ideal for toning, shaping, and developing core strength in a low-impact format.
A beginner-friendly ballet class that welcomes adults to explore the elegance of ballet while building posture, balance, and muscle tone. Perfect for those new to ballet or looking to reconnect with this graceful art form.
Take control of your wellness journey with the Wellness Centre App. Easily book classes and treatments, view schedules, and manage your bookings anytime, anywhere. Download the app today and stay connected to your wellness goals!
Our instructors guide you through each movement with precision, ensuring a safe, effective workout for all fitness levels.
Hear from our community of clients who have experienced transformative wellness journeys with us. Discover how our classes, treatments, and dedicated team have made a positive difference in their lives.
Always such a fabulous feeling entering the wellness centre! But in particular my most recent visit. It was an extreamly emotional and personal reason to get Reiki massage and the kindness and care I received was beyond a 10 out of 10. It’s changed my whole mindset and I couldn’t recommend this centre more! Simply wonderful! Thank you
Atmosphere and vibe are so welcoming. Lovely staff and a real sense of community. Teachers are so supportive, caring and knowledgeable. Classes are fun and there is great mix that cater all levels.
I love walking into the Wellness Centre and feeling better instantly. I don’t know why, it’s just always had that effect on me. Feels like home ♥️
The meditation was amazing, well guided the room was beautifully set out. Overall very relaxing and a beautiful experience thx
