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CLASSES

YOGA  MEDITATION

PILATES   PRENATAL

BARRE  MUMS & BUBS

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MASSAGE

REMEDIAL  RELAXATION

PREGNANCY

COUPLES MASSAGE

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WELLNESS

DAY SPA  BEAUTY

NATUROPATH

"Staff are supportive, highly skilled and all make me feel welcome. All of which helps towards my journey of becoming the best version of myself possible. Very grateful."  Kelly

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Intro Pass Yoga Pilates Meditation Mindfulness Barre Wollongong

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"Must Do Exercises" NEW Mums Bubs Post Natal Pilates Thirroul  More info here

Pelvic Floor Exercise 6 Week Course Wollongong

Physiotherapist led Pelvic Floor Exercise Workshop Sat. 16th Feb.  2019 More Information