Informative articles & videos on mindfulness, meditation, integral theory & more
How Important is Our Personal Life? Eckhart Tolle Teachings
Debunking 5 Meditation Myths
Letting go of Attachment
How meditation Transforms Us
1 Minute Meditation
The Story of the Chinese Farmer … a parable about life and nature.
"The whole process of nature is a process of immense complexity and it is really impossible to tell whether something that happens in it is good or bad. Because you never know the consequences of the misfortune. Or, you never know the consequences of good fortune." A story about a farmer whose horse runs away and how reserving judgment is the Taoist way. Is it the right way? Maybe.~ Alan Watts
Articles
Mindfulness meditation quiets the mind
Research shows Meditation improves multi-tasking
Rope Burn ...cling less, love more
