Informative articles & videos on mindfulness, meditation, integral theory & more
Debunking 5 Meditation Myths
Letting go of Attachment
How meditation Transforms Us
1 Minute Meditation
The Story of the Chinese Farmer … a parable about life and nature.
"The whole process of nature is a process of immense complexity and it is really impossible to tell whether something that happens in it is good or bad. Because you never know the consequences of the misfortune. Or, you never know the consequences of good fortune." ~ Alan Watts. Narrated by Alan Watts, animated by Steve Agnos, and with music by Chris Zabriskie.
Video
Dr Demartini's Value Determination Process
Click Here to to determine your Unique Hierarchy of Values
Articles
Mindfulness meditation quiets the mind
Research shows Meditation improves multi-tasking
Rope Burn ...cling less, love more