Informative articles & videos on mindfulness, meditation, integral theory & more
Debunking 5 Meditation Myths
How meditation Transforms Us
1 Minute Meditation
The Story of the Chinese Farmer … a parable about life and nature.
"The whole process of nature is a process of immense complexity and it is really impossible to tell whether something that happens in it is good or bad. Because you never know the consequences of the misfortune. Or, you never know the consequences of good fortune." ~ Alan Watts. Narrated by Alan Watts, animated by Steve Agnos, and with music by Chris Zabriskie.