Adult Beginners Ballet Wollongong

Beginners/Level 1 Ballet 6 Week Course October 31st October (details below)

Adult Beginners Ballet Wollongong Illawarra Classes Class

These classes are basic ballet for those with no or some previous experience.

TONE – STRENGTH – GRACE - FLEXIBILITY - CARDIO

Ballet is no longer just for ballerinas or kids. Many ladies, who have never danced before, have discovered that ballet class is not only achievable but is the ultimate fun, power-packed workout.

The ballet technique gives great tone to the body, lifts the backside and trims and tightens everything, including the arms. It gives great strength to the core and safe cardiovascular fitness. Working with new ways of movement is fantastic for the brain's neural pathways, and it will increase your concentration levels and memory.

Our Beginner Adult Ballet classes at the Wellness Centre Wollongong are designed to balance strength, flexibility, ballet technique, and fun. We understand that the sole purpose is to feel great and develop fabulously toned, strong, and lithe bodies.

Join our class in our beautifully fitted studio. You are guaranteed to sweat and leave with a smile on your face.

Ballet shoes or socks are required. You should wear form-fitting comfortable clothing like tights and a tank top. Leotards are welcome but not required.

This class is for Adult Beginners and all body types. Wellness Centre Wollongong Studio 81 Keira Street. (MAP)

Drop us a message if you have any questions via our Contact Us Page or give us a call on 42263777

If this is your first class at the Wellness Centre, we need Pre-Exercise Forms filled out, so please arrive at least 10 minutes prior. Otherwise, you can download Forms HERE.

BRING A FRIEND AND SAVE!

Receive a 10% discount by bringing a friend or family member to the Beginners Course. Add the promotion code 2FRIENDS at checkout, then reply to the registration email you both receive with your friend's name to confirm your place. Otherwise, you can register in person at the Wellness Centre

Time	Day	Starts	Register here
7.00 pm	Monday	14th Oct	Call 42263777
10.30am	Thursday	31st Oct.

Arkie Cupitt leads the class.

Arkie Wollongong Ballet Reformer barre Arkie has an extensive dance background, being trained in ballet, contemporary, jazz, hip-hop & tap dance styles, as well as cheerleading and acrobatics/tumbling. She is also a certified Barre Fitness & Pilates Reformer Instructor, Arkie Cupitt has been teaching with the Wellness Centre since 2013. Her teaching style is fun & energetic whilst still paying close attention to technique & fatigue in clients.

Arkie complements the Wellness Centre's classes with a strong ballet focus, tailoring the movements (and terminology) to suit all ages, fitness and experience levels.