Strengthen your body
Deeply Relax Open your mind
81 Keira St.Wollongong 02 4226 3777

Beginners Yoga Pilates Barre Meditation

2020 Courses in Wollongong

LIVE Stream 6 week courses dates to be announced soon

beginners yoga pilates meditation barre wollongong course classes

YOGA

Yoga is a holistic programme that provides a multitude of physical, mental and emotional benefits. Our small beginners’ classes are relaxed and friendly with personal guidance and instruction.  Choose either Rest & Restore, to ease away tension, restore energy levels and stretch,  or Hatha Flow, to build strength, alignment and balance  Call us if you’re not sure which to choose. Beginners Yoga Details  Here

PILATES

Fantastic for those new to Pilates, re-visiting the basics or people with limitations due to injury, weight issues or arthritis etc. No experience needed. Also Intro Pilates 2hr Workshop in January More HERE

Beginners Pilates Details Here

MEDITATION

Join millions of others around the world in experiencing the profound benefits of meditation. A non-religious mindful approach Beginners Meditation Classes Here

BARRE

These classes are great for those wanting to start barre workouts and work up to the Barre Attack and Barre Fitness classes. Beginners Barre Details Here

beginner yoga pilates deal

Receive a 10% discount by bringing a friend or family member. Just ad the promotion code 2FRIENDS at check out then reply to the registration email that you both receive with your friend's name to confirm your place. Otherwise, you can register in person at the Wellness Centre.

Beginners Courses make a Great Gift

Private, Yoga, Meditation, Pilates, Barre classes are also available at the Wellness Centre 42263777 for details

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