Beginners Reformer Courses (4 weeks)
Wellness Centre Wollongong Reformer Studio 2
Next Courses (See dates below) Mondays 4.45pm, Tuesdays 5.45pm, Thursdays 5.00pm, Saturdays 8.00am. These Courses run every 4 weeks. Book with link below or phone 42263777 Bring a friend and Save $10 each
If you're looking to improve core strength, flexibility & posture in a safe atmosphere with other beginners this is for you. Learn step by step the workings of a Pilates Reformer and how to use them safely with the correct technique.
You will notice body changes even after your 1st class. This Course gradually supplies information and experience on the Reformer at same time each week over 4 consecutive weeks.
If you miss a class you can do a make up beginners pilates class however it must be within the course dates.
Great for those a little nervous on starting a new form of exercise. You will be in a small group glass with others starting their Reformer Pilates journey with you in these dedicated Beginners sessions.
This course is perfect for those who are absolute beginners to Pilates Reformers, those that have not exercised for some time or are recovering from injury. .This class prepares you to move to the next level workout. After your course, you get a great discounted offer to start joining in regular Reformer classes. Some experience with Pilates mat-work classes would be helpful however not required. Grip Socks are required for all Reformer classes. 1st class bring a regular pair of socks. Grip ToeSox are available at the Wellness Centre.
Cost is $99 per course. Concession rate is $88 (FT students, Blue Concession Card holders)
BUDDY DISCOUNT OFFER. Register with 1 or more friends and/or family members and each receive a $10 discount. Use BUDDY10 as the Promo code at checkout when registering !
|Saturday 7th Jan 23.||8.00am|
|Saturday 4th Feb 23||8.00am|
|Monday 14th Nov.||4.45pm|
|Tuesday 1st Nov.||5.45pm|
|Thursday 3rd Nov.||5.00pm|
Book Online otherwise Phone 42263777 or drop by the Centre
Private one-on-one sessions also available. See our Beginners Private Class Limited time Offer