Beginners Reformer Classes

Wellness Centre Wollongong Reformer Studio 

Beginners classes are held on  Monday afternoon, Tuesday morning, Wednesday & Thursday afternoon & Saturday morning. Book with the link below or phone 42263777

If you're looking to improve core strength, flexibility & posture in a safe atmosphere with other beginners this is for you. Learn step by step the workings of a Pilates Reformer and how to use them safely with the correct technique.

You will notice body changes even after your 1st class. 

Great for those a little nervous about starting a new form of exercise. You will be in a small group glass with others starting their Reformer Pilates journey with you in these dedicated Beginners sessions.

This course is perfect for those who are absolute beginners to Pilates Reformers, those that have not exercised for some time or are recovering from injury. This class prepares you to move to the next level workout. After your course, you get a great discounted offer to start joining in regular Reformer classes. Some experience with Pilates mat-work classes would be helpful however not required. Grip Socks are required for all Reformer classes. Grip socks are required for safety and hygiene purposes. Quality Toesox are available at the Wellness Centre if required.

Book Online here   with a casual class pass $30 or if you are an Illawarra resident and have not attended classes at the Wellness centre before, there is a great $30 (3 classes) Intro Pass available. Otherwise please Phone 42263777 or drop by the Centre to register or ask any questions.

Private one-on-one sessions also available. See our Beginners Private Class Limited time Off